Enzymes, Calcium and
Longevity
The comparative study of the enzyme content
of the blood, urine, and digestive fluids of the human population can create some very
important data. For example, the average diet is predominately heat treated and possesses
only a fraction of its original enzyme content.
It has been shown that young adults have a high value of enzyme
reserve in their tissues. In older persons, the potential enzyme tissue reserve is much
lower and essentially depleted.
When a young person eats cooked food, there is a greater
outpouring of enzymes from the organs and body fluids than in adults. This is because
years of eating a cooked food diet has depleted the adult, whereas the young adult's
tissue reserve is still at maximum.
A further experiment in relation to saliva and it's amylase
content was performed at the Michael Reese Hospital in Chicago. One group
of young adults between the ages of 21-31 and another group of older adults ranging from
69-100 were used in the experiment. It was shown that the younger group had 30 times more
amylase in their saliva than the older group.
The increased amount of enzymes is why younger persons can
tolerate a diet of white bread, starches, and predominately cooked food.
However, as our enzyme reserves are depleted over the years,
these same foods can cause illnesses such as constipation, blood diseases, bleeding
ulcers, bloating and arthritis. In older individuals, the enzyme content of the body has
been depleted and these kinds of foods are not properly digested. They ferment in the
digestive tract, producing toxins that are then absorbed into the blood and deposited in
the joints and other soft-tissue areas.
A "chronic disease" is a disease that has lingered in
the body for many weeks, months, or sometimes years. It has been a constant drag on the
body, depleting it of it's enzymes, vitamins, minerals, and trace minerals. During chronic
disease processes, there is usually a low body reserve of enzymes.
In 111 Japanese patients who had tuberculosis,
82% had lower enzyme contents than the normal individual. As the disease worsened the
enzyme level decreased.
Dr. Volodin, in the Archives Vendanugskrankh, found that after
studying the enzyme levels in urine, blood, and intestines, the levels were usually
decreased in people with diabetes. In many cases, studies of feces showed
incomplete digestion of meat and fats.
In 5 of 6 diabetic patients, the lipase and trypsin
(proteolytic enzymes) of the pancreatic juice were found to be decreased.
Dr. Ottenstein in a similar study pattern showed low blood
amylase levels in skin afflictions such as psoriases, dermatitis, and pruritis.
Another interesting experiment showed that 40 patients
suffering from liver diseases such as cirrhosis, hepatitis, and cholecystitis
(inflammation of the gallbladder), showed low levels of amylase. It was found
that when there was a rise in the blood amylase level, there was an improvement in the
general condition of each patient, as well as an improvement in the liver condition.
It is an indisputable fact that during chronic disease we find
a lower enzyme content in the blood, urine, feces, and tissues. In acute diseases, and
sometimes at the beginning of chronic diseases, the enzyme content is often found to be
high. This shows that the body has a reserve and the tissues are not yet depleted;
consequently, there is a larger outpouring of enzymes in the battle against the disease.
As the disease progresses, the body's enzyme content is lowered.
This correlation between a diminished enzyme content during
chronic disease and old age is often misunderstood. A low enzyme content in old age is
often looked upon as "normal." A low content during chronic diseases is
considered a pathological state.
The truth of the matter is that age is not so much a matter of
chronology, but rather is a matter of the integrity of the body tissues. These tissues
depend upon the amount of enzymes present to carry on the metabolism of every cell in the
body. It is common to find a 60 year old man or woman with a body of someone in his or her
40s.
There is a definite correlation between the amount of enzymes
an individual possesses and the amount of energy they have. Increasing age causes a slow
decrease in enzyme reserve. When the enzyme level becomes so low that metabolism suffers,
death will finally result.
Any time the metabolism is falsely stimulated by coffee, a
high protein diet, or other stimulants, the metabolism increases, enzymes are used up a
false energy output is experienced, and the individual feels a sense of well being.
However, a more rapid burnout of enzymes, and premature old age is experienced.
At Brown University, a group of 158 animals were overfed. They
lived, on the average, 29.6 days. Another group was maintained on a starvation diet, given
only small amounts of food and fluid. They lived, on the average, 39.19 days-an increase
of about 40%. At the very least, this study should make each of us look at our own intake
and determine if we are indeed over-ingesting.
A high protein diet is very stimulating to the body, but can
cause serious damage. When the diet consists of more protein than is needed, the excess is
broken down by enzymes in the liver and kidneys. The major by-product of protein breakdown
is urea, which is a diuretic. Urea stimulates the kidneys to produce more urine. Along
with water, minerals are lost in the urine. One of the most important minerals lost is
calcium.
Experiments have shown that when subjects consumed 75 grams of
protein daily, even with an intake as high as 1400 milligrams of calcium, more calcium was
lost in the urine than was actually absorbed.
This deficiency must be made up by the body's calcium reserve,
which is taken from the bones. Deficient bones are a stepping stone to osteoporosis (a
condition that causes bone to break easily).
The aforementioned experiments all have shown that when
excessive amounts of protein, or food in general, are eaten, there is a corresponding
decrease in enzyme, vitamin, and mineral levels.
At the University of Toronto, a team of scientists showed that
life runs its course in direct proportion to the "catabolic rate." (The
catabolic rate is a measure of the rapidity of the wear and tear of the body or the rate
of tissue breakdown. This is in direct proportion to the aging process.) This tissue
breakdown is performed by enzymes. The faster the breakdown, the more enzymes are used up.
Dr. Howell further states that, "Enzymes are a true
yardstick of vitality. Enzymes offer an important means of calculating the vital energy of
an organism. That which we call energy, vital force, nerve energy, and strength, may be
synonymous with enzyme activity."
Our logic tells us that the buildup and the breakdown of
tissues are performed by enzymes. In other words, our metabolism is maintained by enzyme
activity. When our enzyme level is lowered, our metabolism is lowered, and so is our
energy level.
Do not misunderstand this statement. We are not saying that
the source of life is enzymes, but that there is a correlation between enzyme levels and
the youth of the tissues of an organism and its energy levels.
Investigations have shown that in warm temperatures, enzymes
are used up more rapidly than in cool temperatures. When starch-digesting enzymes are
added to potato starch and placed in a room that has temperature of 80 F, the starch is
digested much more rapidly than starch with enzymes placed in a temperature of 40 F. As
the temperature increases, the enzymes work harder and are used up faster.
The prevalent thought here is that enzymes are not actually
used up, but many tests have shown that various enzymes are found in the urine after
fevers and athletic activity. Enzymes are found in the urine, feces, and sweat, along with
the used-up substances from proteins, enzymes, fats, carbohydrates, vitamins, and
minerals.
Other food substances, such as vitamins and minerals, are
replaced daily in our food intake. Not enough attention is place on taking enzyme
supplements or eating raw food. If we do not replenish our enzyme level and only
consider vitamins and minerals, we defeat ourselves. The body must replace
enzymes from within itself, stealing enzymes from all parts of the body- which in the end
causes exhaustion, premature aging, and a low energy system.
The utilization of vitamins depends upon enzymes, and enzymes
often depend on vitamins. Under clinical observation, it has been shown that when taking
vitamins combined in capsules with enzymes, smaller amounts of vitamins and minerals are
needed.
A good example of this phenomenon was seen in a patient (known
personally by the author) who needed 70 milligrams of zinc daily to overcome a severe
depletion. When zinc was combined with certain enzymes, this patient needed only 3
micrograms daily-a drastic reduction.
It seems that the body needs smaller amounts of vitamins and
minerals when combined with enzymes. As good consumers, all of us are interested in saving
money. This is possible by reducing our intakes of vitamins and minerals to maintain our
daily requirements. It has been the experience of many clinicians that a patient is more
likely to follow a health regimen if it can be made as easy and as practical as possible.
(Source: "Food Enzymes")
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A brief summary of the metabolic importance of these nutrients
in our diet:
ENZYMES:
- Metabolizing nutrients, making them more easily digested and absorbed.
- Improving metabolic cell function to maintain regular physical functioning.
- Purifying blood - removing unwanted substances the blood, regulating and improving the
physique.
- Enhancing the elimination of internal toxicants, helping to restore more complete
health.
- Enhancing the effectiveness of leukocytes in killing harmful germs, stimulating
immunity.
- Improving skin cells through nourishment - helping to reactivate cells for anti-aging
effect.
VITAMIN E:
- Strengthening blood vessels, promoting cardiovascular circulation.
- Stimulating stable pituitary and other hormonal secretions.
- Anti-oxidation, retarding the formation of oxidized fats.
- Suppressing the aging of cells, assisting the immune system.
- Retarding lecithin oxidation.
VITAMIN C
- Enhancing collagen formation.
- Improving leukocyte function, strengthening cell walls, helping prevent colds.
- Protecting skin from melanin deposits, replenishing moisture, keeping skin at its
beautiful best.
CALCIUM
- Building strong bones and teeth, facilitating growth.
- Maintaining blood and fluids at a constant slightly alkaline state, preventing an acidic
system.
- Soothing nerves, playing an important role in helping smooth muscles and maintaining
normal blood pressure.
- Activating enzymes.
VITAMIN D 3:
- Helping the body absorb and properly utilize calcium.
LECITHIN:
- Enhancing brain function.
- Enhancing liver function.
- Helping with fat metabolism.
- Dissolving and helping the body absorb fat-soluble vitamins such as A, D, and E.
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